Crown Karela Cut is freshly fried sliced bitter cucumber, a nutritious vegetable with a distinctive bitter taste used extensively in the South Asian cuisine. Perfect for traditional dishes such as karela fry, curry or as a supplement in healthy meals. Easy to cook – just thaw and cook after the desired dish.

Note on Frozen Items
Delivery of frozen items is at the customer’s own risk. ETC MART does not take any responsibility for frozen items being damaged, thawed, or spoiled during transportation or delivery. Customers are advised to ensure proper handling upon receipt.

TRS Chopped Spinach is a high-quality and healthy product, made of fresh spinach. Enjoy the large leaves that are cut into evenly-sized and bite-sized pieces for convenience. Perfect for quickly adding to recipes or for enjoying alone as a vegetarian side dish.

Pigeon peas are a favorite in Caribbean kitchens, especially in Puerto Rico and the Dominican Republic, where they’re used to make classic dishes like Arroz con Gandules and Moro de Gandules. They’re flavorful and have a grain-like consistency. Besides being rich in fiber, they are also low in fat, cholesterol, and are gluten free.

• Low fat

• No Saturated Fat

• No Cholesterol

• Good Source of Fiber

• Kosher

• Gluten Free