Moong or green gram is a small round, an olive-green bean that is mustard or off-white coloured inside. The beans have a sweet flavour, soft texture, and are easy to digest. Split moong beans or green moong dal is a green gram that has been split but not skinned. Since the husk is not removed completely, the green colour is retained. Green moong dal is a traditional ingredient in Indian cooking, often used in curries. Like other legumes, split green gram is low in fat and high in protein and fibre, but it has the added advantage of cooking quickly. Due to its mild, earthy flavour, green moong dal is best cooked with assertive flavourings.

Yellow moong dal refers to moong beans that have been skinned and split, so that they're flat, yellow, and quick-cooking. They're relatively easy to digest. According to ayurveda, The yellow moong dal is rich in iron and potassium. It helps in lowering blood pressure and reduces muscle cramps. Including moong dal in your daily diet can protect your body against irregular heartbeat.

A nutritious blend of dried mung beans (green) and hulled split black chickpeas (urad dal). Ideal for making traditional dals, soups, or stews, offering a perfect balance of protein, fiber, and taste. This mix brings together the wholesome goodness of two essential pulses widely used in South Asian cuisine.

Ingredients:

• Dried mung beans (green)

• Dried hulled split black chickpeas (urad dal)

Storage Instructions:

Store in a cool, dry place away from direct sunlight and moisture. Reseal the pack tightly after each use to preserve freshness.

Red Split Lentils Masoor Dal are by far the quickest to cook of the lentil family. They need no pre-soaking unlike many legumes and as they are split (the skins removed so they split naturally into two halves), they cook very quickly. Being rich in fibre, magnesium, and folate; red lentils help to support a healthy heart. Magnesium improves the flow of blood, oxygen, and nutrients throughout the body.

Toor Dal Plain or Arhar Dal is a staple in the Indian diet, Toor dal is rich in protein and can be enjoyed well with rotis or rice. It can be used to prepare sambar, dal tadka, the Maharashtrian varan, and more.

Urid Beans are the seeds of the Vigna Mungo plant. These small black beans are a popular pulse, rich in protein and minerals. They are valued for the rich, nutty taste and creamy texture.

Urid Dal Chilka  Split urad dal retains the skin and also has a strong flavour. Skinned and split urad dal is creamy white and somewhat bland. When boiled, the dal has an unusual mucilaginous texture. Tempered aromatically, it can be used as an accompaniment to rotis and rice.

Urid Dal Chilka  Split urad dal retains the skin and also has a strong flavour. Skinned and split urad dal is creamy white and somewhat bland. When boiled, the dal has an unusual mucilaginous texture. Tempered aromatically, it can be used as an accompaniment to rotis and rice.

Urid Dal Chilka is a whole split dal including husk. It is also known as Masha, Split Gram or black gram. It is one of the most famous lentils used in the southern part of Asia, especially in Indian cuisine. Urid Dal Chilka is easy to prepare and can be eaten as a side dish also.