Soya chunks are textured vegetable protein made from defatted soya flour, after extracting soya bean oil. Also known as Nutri-nuggets, meal maker, soya nuggets, soya Vadi, these are a kind of mock meat that is immensely popular in India. They are considered healthy, protein-rich, and a good alternative to those who want to refrain from eating meat. Soya chunks are used in various dishes like curries, pulao, fried rice, biryani, appetizers, and stir fry dishes. 

Yellow moong dal refers to moong beans that have been skinned and split, so that they're flat, yellow, and quick-cooking. They're relatively easy to digest. According to ayurveda, The yellow moong dal is rich in iron and potassium. It helps in lowering blood pressure and reduces muscle cramps. Including moong dal in your daily diet can protect your body against irregular heartbeat.