Red Lentils are by far the quickest to cook of the lentil family. Being rich in fibre, magnesium, and folate; red lentils help to support a healthy heart. Magnesium improves the flow of blood, oxygen, and nutrients throughout the body.
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Red Lentils are by far the quickest to cook of the lentil family. Being rich in fibre, magnesium, and folate; red lentils help to support a healthy heart. Magnesium improves the flow of blood, oxygen, and nutrients throughout the body.
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