Pigeon peas are a favorite in Caribbean kitchens, especially in Puerto Rico and the Dominican Republic, where they’re used to make classic dishes like Arroz con Gandules and Moro de Gandules. They’re flavorful and have a grain-like consistency. Besides being rich in fiber, they are also low in fat, cholesterol, and are gluten free.

• Low fat

• No Saturated Fat

• No Cholesterol

• Good Source of Fiber

• Kosher

• Gluten Free

Brown Chick Peas, Chana Chole is delicious, nutritious and can be easily digested.

Chana has a rich flavour and aroma and provides essential amino acids for complete protein. Chole is favorite to Bengali, Pakistani, Indian and south Asian Peoples and is very tasty with roti, chapati, rice and other foods.

Health benefits:
The glycemic index of chickpeas  is 44c-cwhich helps in rapid weight loss and regulates blood pressure.
Chickpea is also high in minerals and vitamins, phosphorus, zinc, folate, thiamine, magnesium and potassium, which positively boost heart health. Folate is an essential vitamin during pregnancy.
Chickpea is high in protein, fibre and micronutrients.

Food Values: It is reach in Carbohydrate, Saturated fat, Polyunsaturated fat. Monounsaturated fat, Sodium, Potassium. Dietary fiber, Sugar, Protein, Calcium, Iron. Vitamin D, Vitamin B-6, Magnesium, Thiamin.

SUNTATE Red Kidney Beans  are an indispensable asset for every gourmet and a versatile ingredient for a varied and vegan diet. These delicious red kidney beans, offer a taste experience that will delight your taste buds.

SUNTATE Red kidney beans are not only great as a savoury snack, but can also be processed into a variety of delicious dishes. Whether as a supplement to salads, soups, stews or even pasta dishes - the possibilities are almost limitless.

The brown chickpea (also known as Desi or Kala Chana) is a smaller version of the regular light yellow chickpea. It has brown skin but remains yellow underneath. These chickpeas can be used in curries, soups and salads. 

Boiled Chickpeas from TRS are a versatile and nutritious ingredient, perfect for a variety of dishes. Also known as garbanzo beans, these pre-cooked chickpeas are ready to use, saving you valuable prep time. Rich in protein, fiber, and essential vitamins, they are ideal for salads, stews, and curries.